Thousands of thoughts cross your mind every day. Each one impacts how you feel, what you do, and what kind of reality you live in. Your t...

Too many people walk around proclaiming themselves to be experts on any number of topics. Tim Ferriss would say he is an expert in living...

You can feel it, the oppressive, overwhelming angst...four walls closing in on you. Life itself seems to be coming in, bearing down, suff...

You’ve been told that if You want something badly enough, and you go for it, you can make it happen. I call B.S.! It takes more than just...

You have the most amazing goal and a solid plan to reach it! You‘re on your way to success. You’re following the steps you’ve carefully c...

Do you struggle with self-confidence, second guess yourself, wonder whether you really know what you’re doing, or know what you want? Nob...

I don’t know… I’m not sure… It’s just really confusing. I wish it were easy to answer simple questions; questions like: “what makes me ha...

There I stand, I just made my first jump from a small wall onto the handrail. I landed well, I’m balanced, my body feels strong. Now all ...

What diversity actually means & why understanding people's actual experience is the key to better work/life/society Diversity is big busi...

Take a minute today to think of at least one woman you work with who you approach differently, less fairly.

The Big Deal With Mindset When you’re shuttered in your house and the economy is upended, when protests are taking place out in the stree...

Some of the earliest mentors in life are our parents and grandparents. As children, it’s often easy to dismiss parental wisdom as old, un...

Fact: there is no such thing as certainty.  Even hindsight doesn’t grant us certainty, it merely tells us about the choice we made, not t...

Many of us are eager to make connections, make sense of what’s going on, and gain support on how to manage the stress of COVID 19 and its...